Поиск себя: когда нужна помощь

Когда вы ищите свое предназначение, устали от перекрестных советов и мнений, нужна помощь профессионального третьего лица — назовем его коуч или наставник. Не буду кривить душой — даже коучи прибегают к помощи коучей.

Часто возникают споры — коучи нужны вообще или не нужны вообще. Я вам так скажу — вообще никто никому не нужен. Бывают конкретные ситуации с конкретными потребностями.

Если вы стоите на распутье — нанять или не нанять коуча, спросите себя — вот не найму я коуча, что я смогу сделать иначе, что изменится?

Что изменится в этой ситуации, когда моя потребность не удовлетворена?

Я устаю, напрягаюсь, переживаю — все симптомы работают, жизнь теряет то качество, что я хотел бы иметь.

Что изменит эту ситуацию?

Изменит ли что-то работа с коучем?

Участие в каком-то тренинге? Возможно да, а может, нет. Может, вам просто нужна информация?

Здесь важно знать — если вы в этой ситуации что-то не добавите, не измените, то не получите другого результата. Останетесь топтаться на том же месте. Сама ситуация не изменится. Готовы ли вы оставаться еще какое-то время в этой ситуации?

Смысл не том, что нужно бежать к коучу, а найти и внедрить что-то, что будет иначе. Я не ратую за коучинг как таковой. Просто есть понимание того, что коучинг — это один из видов помощи, в которой обращаются к человеку, как к ресурсу.

Человек — это ресурс для всего. Если именно коучинг помогает поднять этот ресурс, то да — это то, что нужно делать. Если это что-то другое — не важно. Важно, чтобы ваш ресурс был задействован настолько, насколько можно.

Я всегда говорю — коуч не дает ответов, он их ищет вместе с вами.

Он — грамотный отражатель, он та самая спасительная соломинка, которая поможет вытащить на свет тот самый ответ.

Работа с коучем тем и хороша — к вам приходит осознание того, что ответ в вас, его нужно найти.

Вы всячески можете себе в этом не признаваться, уходить от поиска, но вы ясно поймете сами — ответ вы знаете. Вам будет настолько страшно произнести его, что проще будет сказать «Я не знаю».

Коуч поможет устранить страх, поддержит состояние осознанности найти ответ. Коуч увидит все ваши сопротивления и поможет с ними разобраться.

Коуч умеет создать пространство, в котором ваше сопротивление ослабится и вы дрожащим голосом произнесете этот ответ. В этом ценность работы с коучем.

Сами, один на один, вы вряд ли сможете так же. Самокоучинг как таковой возможен, только на поверхностных уровнях. На более глубоких уровнях нужна поддержка. Как говорит мой наставник: человек не может сам себя прооперировать.

Резюме: ответы на все ваши вопросы вы знаете. Ищите их, сами или с коучем, но ищите.

Записаться на разговор со мной можно здесь:https://oprateam.ru/napisat-mne/

Об авторе Елена Опря

Я отношусь к новой волне женщин предпринимателей, которые , я уверена, сделают этот мир лучше!
Запись опубликована в рубрике Достижение цели. Добавьте в закладки постоянную ссылку.

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